Wheat Flakes are made from whole grain wheat berries that have been steamed and rolled, so they cook in a shorter time. While they may look similar to old-fashioned rolled oats, they have a firmer texture and a more pronounced flavour.
Wheat Flakes make a great basis for breads, crackers, pasta, rice substitute, porridge & muesli or blend into your favourite snack bars and other treats. To Cook: Bring 2 cups water to boil and 1 cup rye flakes, cover. Reduce to simmer for 15-20 minutes, or until water is absorbed.
You can use flakes instead of bread crumbs in casseroles or as toppings, as well make a tasty crumble topping for pies and fruit crisps, or mix with dried fruits, nuts, and seeds for granolas, mueslis, or trail mixes.
Suitable for Vegan & Vegetarians Diets
FAQ
How are wheat flakes made? They come from whole grain wheat berries that have been steamed and rolled, so they cook in a shorter time. This gives them a firmer texture than rolled oats.
How do I cook wheat flakes? Bring 2 cups of water to the boil, add 1 cup of the flakes and cover, then reduce to a simmer for 15 to 20 minutes until the water is absorbed. They also work uncooked in muesli.
How do they compare to rolled oats? They look similar but have a firmer texture and a more pronounced flavour, which makes them a hearty base for many dishes.
What can I make with them? Use them as a basis for breads, crackers, pasta, porridge and muesli, or blend them into snack bars. They also work as a crumble topping or in place of bread crumbs.
What's In My Wheat Flakes ?
Ingredients: Wheat Flakes Product Packed On Premises that handle Nuts, Seed, Soya, Sesame & Gluten
Store in a cool dry place, away from direct sunlight, heat and damp
