{"product_id":"organic-deglet-nour-dates-pitted","title":"Organic Deglet Nour Dates Pitted","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Are Organic Deglet Nour Dates (Pitted)?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eDates have been consumed by humans for so long and grown in so many geographical areas we cannot actually tell where they were first cultivated, although we're pretty sure it was somewhere in the Middle East. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e This is certainly testimony to their popularity as Dates have long been valued for their immense sweetness and health promoting effects and are still highly sought after to this day for the very same reasons. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e They are soft, sticky and tremendously sweet sharing similarities with Figs and Prunes but with a smoother, less fibrous texture and a richer flavour than both.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Deglet Nour Dates (Pitted)?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eDates are an exceedingly healthy treat, being rich in calcium, sulphur, iron, potassium, phosphorous, manganese, copper and magnesium, not to mention the wealth of vitamins they possess too. Some health specialists have said that eating one date per day is necessary for a balanced and healthy diet and its not hard to see why! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e As dates are so packed with fibre, they're a great choice of fruit for regulating your digestion and can be used just like prunes for their gentle laxative effect. You can consume dates in tons of ways too, but dates in particular are especially good just as they are! Our favourite thing to do with them is to make a paste and mix it with milk, yogurt or bread and butter to make them even more delicious. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Dates are particularly popular in no bake, raw desserts with a variety of preparations available to suit such purposes, like Date Syrups and Diced Dates.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSnack on them alone straight from the bag. Add them to cakes, desserts, porridge, cereal bowls, smoothies or yoghurt. Blend pitted dates in a food processor until they form a paste, and use it as a sweetener.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging.\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003e \u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eSome sizes are packed in \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eresealable pouches. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eSome sizes may be packed in non-resealable packaging.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Deglet Nour Dates (Pitted)? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e Ingredients:\u003c\/strong\u003e  Organic Dried Pitted Dates (MAY CONTAIN STONES OR FRAGMENTS)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 75%;\"\u003e\u003c\/span\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin:  \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eTunisia \u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 58.1314%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"text-align: center; width: 64.794%; height: 20px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.1018%; height: 20px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%; height: 20px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.1018%; height: 20px;\"\u003e282kcal\/1180kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%; height: 20px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.1018%; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.45g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%; height: 20px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.1018%; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.39g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%; height: 20px;\"\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.1018%; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.03g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%; height: 20px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.1018%; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e75.03g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.7656px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64.794%; height: 21.7656px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.1018%; height: 21.7656px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e63.35g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%; height: 20px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.1018%; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64.794%; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.1018%; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e8g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Whole Food Earth®","offers":[{"title":"250g","offer_id":53167920480589,"sku":"5060470140618","price":3.84,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":53167920513357,"sku":"5060470140632","price":8.72,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53167920546125,"sku":"5060470140625","price":14.98,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53167920578893,"sku":"5060470147150","price":26.73,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53167920611661,"sku":"5060470143992","price":37.82,"currency_code":"GBP","in_stock":true},{"title":"10kg","offer_id":53167920644429,"sku":"5060470147693","price":71.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/7130\/3501\/files\/OrganicDriedDegletNourDates_Lifestyle.jpg?v=1768248936","url":"https:\/\/granavitalis.com\/products\/organic-deglet-nour-dates-pitted","provider":"Granavitalis","version":"1.0","type":"link"}